MOTIVATION IS WHAT GETS YOU STARTED. HABIT IS WHAT KEEPS YOU GOING.
We're thrilled to announce the opening of LEMO Recharge, a state-of-the-art recovery facility based out of the LEMO U Campus. We are a one-stop shop, offering access to a variety of cutting-edge solutions designed to optimize recovery and promote wellness. Though built for the top 1% of pro athletes, our technologies promote benefits beyond training efficacy in areas like circulation, inflammation management, muscle soreness, energy levels and mental clarity. Come check us out!
Location: LEMO | 2575 E Bayshore Rd Redwood City, CA 94063
Recharge Hours of Business:
Monday - Friday: 7:30am - 7pm
Saturday: 9am - 2pm
Sunday: 10am - 2pm
MIND, BODY AND SOUL
RED + INFRARED LIGHT
Cryobuilt offers full body Cryotherapy at a whole new level of efficacy by harnessing safe and controlled electric cooling in a breathable oxygen environment. Clients are immersed in a 2-3 minute process which induces several physiological responses to support healing and wellness. It triggers our ‘fight-or-flight’ response via the Vagus nerve and enables the release of norepinephrine, dopamine and other ‘happy’ chemicals. The body also creates anti-inflammatory cytokines to manage inflammatory responses which improves blood flow and oxygenation. Cryo also promotes collagen production and increases brown adipose tissue (BAT, or brown fat) which supports metabolism.
Vasper offers a revolutionary approach that incorporates compression, cooling, and interval training into a 21-minute workout. Vasper uses specialized cuffs on the arms and legs to create controlled blood flow restriction (BFR). Combined with high-intensity sprints, the brain triggers physiological responses associated with muscle strength and recovery. It also stimulates muscle protein synthesis which aids muscle growth and facilitates key hormonal release of insulin-like growth factor 1 (IGF-1) and HGH. Users report substantial increases in HGH, which supports muscle growth, cardio,hormonal balance and anti-aging.
BEMER is a form of Pulsed Electromagnetic Field therapy. PEMF utilizes safe and non-invasive electromagnetism to stimulate our body's microcirculation, which plays a vital role in overall health and well-being. BEMER’ therapy utilizes low touch currents to ‘energize’ the cells in our bodies and promote cellular regeneration. The BEMER current interacts with Iron and other metals in our blood, enabling vasodilation which lowers blood pressure while improves capillary flow deep into tissues. Effective in just 8-20 min, it’s an optimal solution for soreness, recovery and holistic wellness.
Light therapy exposes the skin to safe targeted wavelengths of red (R+) and near infrared (NIR+) light meant to stimulate the body’s natural healing response. Light energy penetrates 2-7 mm into the skin, thus enabling it to reach muscles, nerves, joints and bones. Light is absorbed by our mitochondria which boosts cellular metabolism. The body releases Nitric Oxide, a crucial molecule for artery function, oxidative stress and inflammation. This makes it effective for Tendonitis, Osteoarthritis and other discomforts. Regular light exposure can boost collagen production and improve skin health, damaged skin or scar tissue.
Normatec employs a dynamic air compression massage using specialized attachment sleeves for the legs, hips, or arms. Created by a physician bioengineer (MD, PhD), the device provides a massage therapy designed to mimic the muscle pump in various bodily regions. It creates pressurized compression treatment using pulsing chambers that sequentially move air through the sleeves. This increases oxygen & lymphatic flow, which detoxifies lactic acid, swelling and inflammation. Normatec aids synovial fluid (which lubricates joints) and improves the Venous valve return, enabling better circulation toward the heart.
For those looking to utilize multiple technologies during their visit.
Drop-In Session - $50
Intro 5-Pack - $100 (new customers only)
10 Pack - $300
20 Pack - $500
Unlimited Monthly - $325
Recurring 10 Pack - $285*
Unlimited Monthly Recurring - $308.75*
Unlimited Annual Access - $3,000
*6 month commitment
HOW DO I BOOK APPOINTMENTS?
2. Download our App: LEMO (RWC) on the Apple Store
3. MindBody Client App - search for 'LEMO'
Don't hesitate to reach out if you have questions or would like to get in touch. Please contact - firstname.lastname@example.org or call: (650) 512-2304