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MOTIVATION IS WHAT GETS YOU STARTED. HABIT IS WHAT KEEPS YOU GOING.

We're thrilled to announce the opening of LEMO Recharge, a state-of-the-art recovery facility based out of the LEMO U Campus. We are a one-stop shop, offering access to a variety of cutting-edge solutions designed to optimize recovery and promote wellness. Though built for the top 1% of pro athletes, our technologies promote benefits beyond training efficacy in areas like circulation, inflammation management, muscle soreness, energy levels and mental clarity. Come check us out!

Location: LEMO | 2575 E Bayshore Rd Redwood City, CA 94063

 

Recharge Hours of Business:

Monday - Friday: 7:30am - 7pm

Saturday: 9am - 2pm

Sunday: 10am - 2pm

MIND, BODY AND SOUL

01

CRYOTHERAPY

02

VASPER TECHNOLOGY

03

BEMER/PEMF

04

RED + INFRARED LIGHT

05

NORMATEC COMPRESSION

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OUR TECHNOLOGIES

Cryobuilt offers full body Cryotherapy at a whole new level of efficacy by harnessing safe and controlled electric cooling in a breathable oxygen environment. Clients are immersed in a 2-3 minute process which induces several physiological responses to support healing and wellness. It triggers our ‘fight-or-flight’ response via the Vagus nerve and enables the release of norepinephrine, dopamine and other ‘happy’ chemicals. The body also creates anti-inflammatory cytokines to manage inflammatory responses which improves blood flow and oxygenation. Cryo also promotes collagen production and increases brown adipose tissue (BAT, or brown fat) which supports metabolism.
 

Vasper offers a revolutionary approach that incorporates compression, cooling, and interval training into a 21-minute workout. Vasper uses specialized cuffs on the arms and legs to create controlled blood flow restriction (BFR). Combined with high-intensity sprints, the brain triggers physiological responses associated with muscle strength and recovery. It also stimulates muscle protein synthesis which aids muscle growth and facilitates key hormonal release of insulin-like growth factor 1 (IGF-1) and HGH. Users report substantial increases in HGH, which supports muscle growth, cardio,hormonal balance and anti-aging.

BEMER is a form of Pulsed Electromagnetic Field therapy. PEMF utilizes safe and non-invasive electromagnetism to stimulate our body's microcirculation, which plays a vital role in overall health and well-being. BEMER’ therapy utilizes low touch currents to ‘energize’ the cells in our bodies and promote cellular regeneration. The BEMER current interacts with Iron and other metals in our blood, enabling vasodilation which lowers blood pressure while improves capillary flow deep into tissues. Effective in just 8-20 min, it’s an optimal solution for soreness, recovery and holistic wellness.

Light therapy exposes the skin to safe targeted wavelengths of red (R+) and near infrared (NIR+) light meant to stimulate the body’s natural healing response. Light energy penetrates 2-7 mm into the skin, thus enabling it to reach muscles, nerves, joints and bones. Light is absorbed by our mitochondria which boosts cellular metabolism. The body releases Nitric Oxide, a crucial molecule for artery function, oxidative stress and inflammation. This makes it effective for Tendonitis, Osteoarthritis and other discomforts. Regular light exposure can boost collagen production and improve skin health, damaged skin or scar tissue. 

Normatec employs a dynamic air compression massage using specialized attachment sleeves for the legs, hips, or arms. Created by a physician bioengineer (MD, PhD), the device provides a massage therapy designed to mimic the muscle pump in various bodily regions. It creates pressurized compression treatment using pulsing chambers that sequentially move air through the sleeves. This increases oxygen & lymphatic flow, which detoxifies lactic acid, swelling and inflammation. Normatec aids synovial fluid (which lubricates joints) and improves the Venous valve return, enabling better circulation toward the heart.

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PACKAGES - CRYO | VASPER

Drop In Session - $40

Intro 5-Pack - $75 (new customers only)

10 Pack - $250

20 Pack - $450

Unlimited Monthly - $300

 

RECURRING PACKAGES/MEMBERSHIPS:

Recurring 10 Pack - $237.50*

Unlimited Monthly Recurring - $285*

Unlimited Annual Access - $3,000

*6 month commitment

MULTIPLE MODALITY

For those looking to utilize multiple technologies during their visit.

Drop-In Session - $50

Intro 5-Pack - $100 (new customers only)

10 Pack - $300

20 Pack - $500

Unlimited Monthly - $325

 

RECURRING PACKAGES/MEMBERSHIPS:

Recurring 10 Pack - $285*

Unlimited Monthly Recurring - $308.75*

Unlimited Annual Access - $3,000

*6 month commitment

HOW DO I BOOK APPOINTMENTS?

1. LEMO Recharge | Website - using the portal below. Click 'Multi-modality Appointment' if interested in multiple. You need only make one booking.

2. Download our App: LEMO (RWC) on the Apple Store

3. MindBody Client App - search for 'LEMO'

4. Mindbodyonline.com

Don't hesitate to reach out if you have questions or would like to get in touch. Please contact - recharge@lemou.org or call: (650) 512-2304

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